Recovery is more than just exercise

 Everyone's story and situation is different. The care needed varies from client to client.  At BRIDGING THE GAP, we develop different methods and modalities in an effort to help our clients reach their goals.   


We work with a wide range of different clientele, providing one on one personal training, in-home at a gym or any place you choose, We always say we’ll meet you at your happy place!. If you are suffering from pain we can work with you on different plans, that get you back in to the swing of things and allow for better mobility.  

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